In honour of the Liffey Descent’s 50th birthday, Outsider sent virgin paddler Ross McDonagh to take part in the famous race.

Well Outdoors Ireland is back and looking for more single men again! Outdoors Ireland is organising another fun filled adventure weekend on the 26th & 27th June.

In December 2009 two Irish teams took part in the multi-day adventure race, the Abu Dhabi Adventure Challenge. Such is the popularity of the race (and the size of the cash prize purse) that top world teams like….

Does life as you know it end when you have kids? The Outsider crew borrows some children and their parents for the weekend and sets out to see if adventurous fun and frolics they can have in the Southeast with …

Expedition leader and Commercial Director of Wilderness Medical Training Barry Roberts brings us on a trek up North Africa’s highest peak – which is now only a cheap flight away……

Training and getting prepared for a climbing trip is a little like dress rehearsals. You go through the motions to get ready for the main performance……….

We all know that efficient and successful recovery is just as important as a finely tuned training plan. So to improve your recovery times, reduce build up of lactic acid………….

So you’ve done the right training for your triathlon and now it’s show time! Or race time to be precise. Outsider’s triathlon editor Adam Kelly offers you this essential guide to race day with 10 top tips your competitors will wish they knew.

One of the most essential elements of athletic performance is balance. Yoga can be an excellent method of enhancing your performance because it combines both physical conditioning and focused concentration.

Simon Evans and Fearghal O’Nuallain have been mates as far back as they can remember, and have been dreaming about going on a big adventure for almost as long.